Ghost_Rider1 wrote:Bob wrote:Hallmarkgrad1 wrote:
Maybe I am fool
Nah, a WHOLE lot of people are saying the artificial sweeteners are bad for us. I've had several friends tell me I'm poisoning myself with them. And there are probably ten thousand websites on the internet which say the same thing.
You're in the majority on this. And even though the stuff hasn't seemed to have an effect on me, it may have an effect on others. I just don't know.
People metabolize substances that go in their body in different ways. Some people can just look at a piece of chocolate cake and gain 5 lbs whereas another can eat the whole damn thing and loose weight.
I have no idea whether or not diet sodas containing aspartame are dangerous or not, there is just far too many conflicting articles out there to make a rational decision. A decision that I am certainly glad I do not have to make since I have not drank a soda of any kind in probably 40 years. My beverages of choice are coffee, sweet tea(sugar), water and maybe a beer or two maybe twice a year.
As long as I remain healthy, I will continue down the path that I am going with no worries and no looking back with regret.
The health benefits of coffee outweigh any negative effects of caffeine, that's for sure.