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THEY say modern wheat is POISON.....yeah probably.

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TEOTWAWKI

TEOTWAWKI

http://www.cbsnews.com/8301-505269_162-57505149/modern-wheat-a-perfect-chronic-poison-doctor-says/

Tavis said that the wheat we eat these days isn't the wheat your grandma
had: "It's an 18-inch tall plant created by genetic research in the '60s
and '70s," he said on "CBS This Morning." "This thing has many new
features nobody told you about, such as there's a new protein in this
thing called gliadin. It's not gluten. I'm not addressing people with
gluten sensitivities and celiac disease. I'm talking about everybody
else because everybody else is susceptible to the gliadin protein that
is an opiate. This thing binds into the opiate receptors in your brain
and in most people stimulates appetite, such that we consume 440 more
calories per day, 365 days per year."

SheSurfs

SheSurfs

Well, I believe it.....I try to eat as healthy as I can, but those croissants, that sourdough, the artisan soy flax bread....are like little demons sitting in my pantry calling out to my bread-addicted soul....forcing me to run 30 miles a week just to keep the demons from affixing themselves permanently to my thighs.

TEOTWAWKI

TEOTWAWKI

SheSurfs wrote:Well, I believe it.....I try to eat as healthy as I can, but those croissants, that sourdough, the artisan soy flax bread....are like little demons sitting in my pantry calling out to my bread-addicted soul....forcing me to run 30 miles a week just to keep the demons from affixing themselves permanently to my thighs.

Lady if you run 30 miles a week you have my admiration.

SheSurfs

SheSurfs

TEOTWAWKI wrote:Lady if you run 30 miles a week you have my admiration.

Well I am glad someone does...my knees are beginning to hate me. Rolling Eyes

Guest


Guest

I get at least an hour a day in the pool..
I never got into running because the beating the joints take..

Sal

Sal

Lurch wrote:
I never got into running because the beating the joints take..

The pool is great. Ellipticals are another excellent option to avoid pounding the joints.

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