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When you read this don't shoot me because I'm just the messenger...Floridatexan wrote:http://products.mercola.com/sweet-deception/?
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Is there anything that has a lot of sugar in that you didn't expect? I drink a lot of sweet tea, but that's about it. No sodas or sweets, though I suspect there are things in my diet that contain a lot of sugar that I am clueless of.ZVUGKTUBM wrote:Hey, and sugar itself is highly toxic to the human body. Fructose is what makes sugar sweet to the human pallet, and at the concentrations we consume it in the Western diet, it is the number one cause of cardiovasciular disease, type 2 diabetes, hypertension, non-alcoholic fatty liver disease, and metabolic syndrome.
This comes from someone (me) who is working hard to curtail his overall sugar consumption. I declare that throughout my life, likely 1/3 of my calories came from sugar. I am now trying to change that.
But yes, aspartame is nasty stuff. I do small freelance writing jobs for pocket change at a website I frequent, and I will be using your source for an article I will be writing on aspartame. I just finished an article on sugar.
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