I've always avoided recipes that call for separating the egg yolk from the egg white. This video makes it look nearly effortless.
http://shine.yahoo.com/author-blog-posts/video-shows-simple-egg-separating-trick-using-water-211900997.html
http://shine.yahoo.com/author-blog-posts/video-shows-simple-egg-separating-trick-using-water-211900997.html